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Self Care for Volunteers

  • Canadian Mental Health Alberta Southeast Region 1865 Dunmore Road Southeast Medicine Hat, AB, T1A 1Z8 Canada (map)
  • Google Calendar ICS

This webinar is open to all volunteers in Southeastern Alberta who would like to learn about Stress and Self-Care. This FREE training will help unpack the feelings of stress and dive deep into living a healthy, balanced lifestyle with self-care techniques.

Volunteers are integral to many non-profits. As you volunteer, you are at risk for burn-out if you do not take care of your mental health.

To kick off Volunteer Appreciation Week 2021, we recognize the "Value of One, The Power of Many". Take advantage of this free opportunity to improve your mental health as you continue to support and volunteer in our community.

Thank you for all you to do make our world a better place. #VolunteersBringChange

Register to attend on Eventbrite.

March 27

Mental Health for All Conference

April 21

Recovery College: Road to Recovery