Want to learn more about Recovery College?

What is it

Recovery Colleges (or mental health and well-being learning centres) are gathering steam in communities across Canada. These learning centres focused on mental health and well-being are modeled after a traditional college, with large course offerings and vibrant learning environments.

But there are no tests at a Recovery College, admission is free and everyone is welcome.

What also sets them apart from traditional educational institutions are the subjects offered. Instead of language literacy, for instance, you might take a course in mental health literacy, or in health and well-being. Even the course curriculum is unique: it is developed by subject experts and mental health professionals, working together with people who have their own personal experience in mental health recovery.

Who is it for

These centres are designed to be supportive learning environments: you are welcome, whatever your mental health goals.

You may have a mental illness, or a mental health problem, including a substance use issue, and you may be on a personal recovery journey. Or maybe you support someone who is.

You may be looking for skills to enhance your self-care or your overall sense of well-being. Or maybe you need to develop a little confidence in facing life’s challenges.

Whatever your reason, you might just find the right course for you. And you will find an empowering learning environment where the people are genuine, and the knowledge is practical.

– CMHA National

What we offer

In the Alberta Southeast Region, we currently offer Art of Friendship, Confront the Discomfort, Road to Wellness, Conversations that Matter, Building Better Boundaries, Living Life To The Full, Regulating Our Emotions, Shades of Self-Disclosure, & Taming Your Thoughts.

Learn more about our courses