Our Services.

 
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Crisis Services.

We provide education, support and systems navigation services to assist you in finding the best resources available to you. We are here to help.

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Events & Fundraisers.

Through hosting a variety of events and fundraisers we strive to raise awareness and generate funding for our mental health programming.

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Support Groups.

In an average year, 1 in 5 Canadians experiences a mental health or addiction issue. It’s okay not to be okay, and you are not alone.

 
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Presentations.

Beyond our regularly scheduled workshops, we also offer private presentations on mental health and well-being that are ideal for the workplace.

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Programs.

Throughout the year we feature a diverse program offering that encourages the mental well-being of all ages and interests in our community.

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Workshops & Training.

If you are interested in learning about mental health and gaining skills to guide yourself or others on a mental health journey, register for a workshop.

 

Recovery College.

This learning centre is focused on mental health and well-being, with a large course offering. It is designed as a supportive learning environment for people with all kinds of mental health goals.

The POST.

The POST is a second-hand store operated by both employees and volunteers. Money raised at The POST stays in the community to support our mental health programs and services.

Permanent Supportive Housing.

PSH is a long-term, congregate living community that provides 24 hr/day support to vulnerable individuals, enabling them to live as independently as possible in a permanent setting.